This is Jose, Adrianna, and Rhonda and me taken on the patio outside the room where the class was held.
I couldn’t believe that Saturday night offered us more partying, more fireworks, more singing and partying until 3:00 a.m.! We overslept by about 45 minutes but still had plenty of time to make it to the Hotel by 9:30 or so. Neither of us felt very good and skipped breakfast – not something I recommend before giving a full day seminar in the 90 degree heat. I have to admit I felt challenged to do my best without more sleep. Thank goodness for meditation which I feel gave me the balance I needed to proceed with confidence.
Some of the class had done their homework assignments and felt good about it – others had not and I encouraged them to give it a try. Then I told them a story about something that had happened to Rhonda and me on our way home the night before.
We were waiting at the bus stop. A bus pulled up which was not ours. Sitting in the first sear by the window was a beautiful old woman. She had to be in her 80’s or 90’s. Her open and wrinkled face was framed by gorgeous full, white hair. She looked at Rhonda and then at me – and then just kept looking at both of us. Slowly, her face smiled and then she took her hand, kissed it, and slowly threw us a kiss – still smiling as the bus pulled away.
As I told the story I began to feel very emotional, as I do now. I can see that woman in total detail and I will for the rest of my life. I told the class that I had no idea who the woman was. I would never see her again, I am sure. And I wondered if she wasn’t an angel sent to bless us. I told them how that simple act of kindness on her part had deeply impacted me — and, to my embarrassment — I began to cry, on stage, in front of a roomful of students. I managed to compose myself and then told them that this is the effect they might have on someone when they perform a small act of kindness. I think they totally understood the assignment I had given them and how much of an impact they can make on their world.
After that, it was a little difficult to continue but I eventually got control of my voice and emotions and continued. The rest of the day was superb with the students asking great questions and enjoying the work we did together.
This is me with Alex and Nina. Alex was my translator for both this class and the one last year. During the second half of the second day of this seminar, Nina did the translating with Alex sitting beside her to help. She is studying to be a professional translator and this was the first time she did it for a group. Nina did a fabulous job and I told her so. I just love Alex – he is one of the nicest, most sincere, intelligent and gentle men I have met – and, ladies, as of right now he is single!
At the beginning of our last break, we all went outside to take the photo I posted yesterday. I am going to hang it on my photo wall at home so I can see these special souls every day!
At the end we all got in a large circle and said all the things we are thankful for. I had brought a small candle with me to give to each person. One I had lit from a candle I have at home that my friend and colleague DaKara gave me – lit from a candle that was blessed and lit by the Dalai Lama. After I had said my final words and said Adios, no one moved. Then someone began humming a song that sounded familiar- like “For Old Acquaintance…” but I need to find out what it was.
After the candles were finally blown out, everyone began clapping for me – and wouldn’t stop! It went on and on and felt so great. The students has appaulded at each break already so I surprised to get even more. I asked Nina to tell them that they were doing their homework assignment for the day by making me feel so good.
For another half an hour or so, I signed autographs in books people had bought, posed for photos, and mostly especially received thanks and hugs and kisses that made me know the students had gotten a lot out of the class. One woman whose back had been hurting her had no more pain after we did the session on letting go of guilt and forgiving those who have harmed us.
One of the many wonderful hugs I exchanged with the students.
One woman told me she had been “stuck” before coming to the seminar and now felt totally clear on her path and what she needed to do next. Several people came up and told me I am an angel, like the woman on the bus. And some shared what they had done for the homework and how fabulous it made them feel.
We went back to the apartment where we watched the soccer game between Spain and Germany and WE won! We were so proud of our adopted country! There was more screaming and fireworks as everyone celebrated but I was able to hit the sack and get a great night’s sleep.
Love,
Krysta




José Luis is the man with the tied-back pony tail and Enrique you have met in earlier posts.








It was amazing to watch them climb up and down those bars – and without any safety straps, either. I just asked their angels to watch out for them and I hope the men ask for that before they go scrambling around that like.





There is no way to tell you all about this place in a blog like this. Google La Sagrada Familia and read about it as it is truly fascinating and we feel very honored to have visited there with people who live right in the neighborhood!
And here is a closer view of the dish:
Not only did we enjoy a marvelous meal we had a wonderful visit with the family and had some interesting discussions about how Europeans see Americans as well as learning more about the psychology of Catalans. This is something I wanted to know more about since most of the people who will be at my seminar this weekend will be Catalan.
Fireworks were going off, people were laughing and screaming and having a great time. Dogs are popular here in Barcelona. People have them everywhere and tonight was the same. The dogs out with their people didn’t even seem to notice the fireworks. My poor baby Jazz would go nuts here tonight. More about dogs in another post since this is a subject dear to my heart!

The second one had a little basket and she handed you a small scroll that had a saying typed on it. Very sweet.
Outside there was a fountain where people were filling their bottles with drinking water. We figured it had been blessed and took some for ourselves as well.
Once we got back to the apartment I realized that Martha Norwalk’s radio show would be on since it was 9:15 a.m. your time and already 6:15 in the evening our time. So I went on the internet and was able to listen to Martha and Kim Miller. For fun, I sent them an email which they got and read on the air. What an amazing thing the internet is. I can be so far away, yet can send a message that they get right away and I can hear them live on my computer! Just amazing.


This is the lobby in our building.
There are huge iguanas that roam the streets. A little scary but they keep the bug population down!
We walked to a delightful park where lots of people were out with their dogs. It was very pleasant. There are big mastadons that roam the streets but they are friendly.
As you night know the Spanish are really big on beer and wine and bars as well as food! So, just about everywhere you go you can get beer or wine quite easily. We stopped and had a snack at the park. About half the people were drinking their beer. I don’t know how they do it because public bathrooms are not plentiful here. If you’re like me you don’t buy beer, you rent it. There were some facilities at the park, but generally if you want to use the facilities you have to go into a bar or cafe and buy something, even a bottle of water will do it.
About two blocks from our apartment is an acupuncture office. On one side is a bakery and on the other is a cervesaria (bar with beer). So if you drink or eat too much you can visit the acupuncturist for relief!